PHYSIOTHERAPY
BY NORDIC STANDARDS

"Everyone deserves wellbeing"

Pilates in Benalmadena!

Group classes (max 6 people/hour)

- Tuesday at 18:30

- Wednesday at 15:30 and 17:00

Register in advance by sending a message to (+358) 504673688 or via online appointment booking, and come join the class!

Address: Calle Mercurio 74, 29631 Arroyo de la Miel (Clinica Sandalf)

Are you struggling with pain, recovery from surgery, mobility or exercise challenges?

I am a physiotherapist trained in Finland and here on Costa del Sol to help and serve you. My office is located in the premises of Clinica Sandalf in Benalmadena with good transport links. If necessary, the international orthopedic services of Clinica Sandalf are at your disposal.

What is physiotherapy?

Physiotherapy helps relieve pain, improve mobility and function in everyday life. Its goal is to support the body's natural functions so that you can move healthily, cope with everyday tasks and participate in activities that are important to you without unnecessary restrictions.

Physiotherapy can help you with, among other things:

for back, neck and joint pain
for post-operative rehabilitation
for the treatment and prevention of sports injuries
for developing balance, posture and muscle strength

My services include both preventive physiotherapy and rehabilitation , individually or in a group - at my office, as a home visit or remotely.

New - Pilates under the guidance of a physiotherapist!

Do you want to strengthen your body, improve mobility and increase well-being? Pilates is an effective but gentle form of exercise, based on the body control method developed by Joseph Pilates.

What makes my guidance unique?

I work as a physiotherapist, and my physiotherapy background combined with high-quality Pilates training guarantee that you will receive individual, safe and precise guidance. This way, the training is tailored to your needs - whether your goal is pain relief, improved posture or general well-being.