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Does a certain movement direction of the back cause pain or is the knee swollen due to osteoarthritis? Or does the posture mean to sag and because of that the shoulders roll forward? Kinesio taping is one of the forms of physiotherapy that can be used versatilely in the treatment of musculoskeletal disorders. Kinesio taping can be useful, among other things, in alleviating various pain conditions, directing movement, correcting posture, reducing swelling and increasing blood circulation. In stress and sports injuries, the tape can be used to support joint function and promote tissue healing, as well as reduce swelling and pain. After surgery, kinesio tape can improve joint position sense and provide support in rehabilitation. The goal of kinesio taping is to alleviate pain, increase joint mobility, improve posture and movement control, stimulate blood circulation and lymph flow, or avoid harmful movement directions.


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