Physiotherapy helps to relieve pain, improve mobility and maintain functional capacity in everyday life, work and hobbies. I offer individual physiotherapy on the Costa del Sol in Benalmadena - as a Finnish-trained physiotherapist, I combine expertise and experience with your needs. My services include both preventive and rehabilitative physiotherapy, always safely and goal-oriented.

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Physiotherapy - help with pain and mobility

Physiotherapy can relieve pain and support the recovery of mobility, function and work capacity. Typical reasons for seeking treatment are musculoskeletal disorders, such as back, neck and joint pain. Often the symptoms are due to excessive, too little or one-sided load. Physiotherapy can help find the underlying causes of the symptom and prevent the development of new ailments.

Relief from jaw problems with physiotherapy
Problems in the jaw joint, jaw muscles and head area can cause pain, aches, headaches or limited mouth opening. With the help of jaw physiotherapy, symptoms can be relieved and prevented, the function of the jaw joint improved and tense muscles relaxed. My background as a dental hygienist gives me a broader understanding of the structure and function of the jaw system. Combined with the expertise of a physiotherapist, this means that you will receive more comprehensive and specific help with jaw problems.

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Physical therapy before and after surgery
Physical therapy supports both the preparation for surgery and the recovery from it. Before surgery, the goal is to maintain mobility and muscle strength so that rehabilitation is faster. After surgery, physiotherapy promotes recovery and helps you safely return to everyday activities.

Support for functional capacity with neurological physiotherapy

Neurological physiotherapy supports movement and coping in everyday life after illnesses and injuries, such as cerebrovascular disorders, multiple sclerosis or spinal cord injury. Physiotherapy can help with, for example, muscle weakness, stiffness and balance problems - with the goal of living an independent and as active a life as possible.

Physiotherapy to support pregnancy and childbirth

Pregnancy and childbirth can cause body pain, dysfunction and instability in movement. Physiotherapy helps to relieve ailments, supports safe movement and guides, for example, the rehabilitation of abdominal muscle separation. The goal is the well-being of the mother - and through it also the baby.

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Physiotherapy can be exactly the help you need to feel better.

Feel free to contact us and book an appointment - your body and mind will thank you!